Peeps in the Neighborhood

Kristen Linck and I first crossed paths on social media via the Georgetown Community Discussion Group on Facebook. Her post–a twinkle in the sea of everyday updates about neighborhood happenings, warnings and sightings of a certain feline celebrity–captured my attention. It was a brief introduction about her pelvic health practice housed in the Hamilton Building at 6007 12th Avenue S. With my history of abdominal surgeries, I figured my pelvis, like many others, could stand some strengthening and refinement; so, I reached out to her to learn more.

Kristen and Timber Image by shon't.savage

How you might know her: Owner/practitioner at Pelvic Health Alliance as well as “that lesbian who helps people build things.”

What do you do? (e.g., your profession, personal mission, passion, etc.)?

“I am a certified Exercise Physiologist … similar to a personal trainer, but a little bit different.”

Pelvic health in general …

“If you have a pelvis, you have a pelvic floor. There are so many ways [pelvic wellness] can benefit people [when they] learn a little bit about when to engage and when to relax [their] pelvic floor.

Pelvic health as a mission …

“Most pelvic [health] clinics are tailored to cisgender women. They do not talk about trans people; they do not talk about male-identifying folks. I want this to be an [inclusive] space where we continue to learn about each other and also our bodies and our pelvises.”

What brought you to Georgetown? Why this neighborhood?

“I have always loved the vibe of Georgetown. Every time I’ve gone into a business, it’s felt small-town friendly: people ask about you; they remember you. And this [reality] is even more true once you become a business owner. I’ve worked in different areas in the city and there is nothing like [Georgetown]. Nothing like it.”

What keeps you here? What do you like about our ‘hood? 

“The community … which just keeps getting better.”

A piece of advice for your Georgetown neighbors, new or old?

“For new business owners and people moving into the neighborhood: reach out to community members (Georgetown Community Council, Georgetown Merchants Association, etc.), introduce yourself, and get involved. It is important that we keep Georgetown small and local.”

Your future Georgetown looks like …

“Being a member of the community who serves as a staple for others. I really want to be a person and a place where people can come for help regarding their bodies.”

More information about Kristen can be found at www.pelvichealthalliance.com. She offers a free 60-minute introductory session for those interested in working with her.

If you would like to be featured in “Peeps in the Neighborhood” or want to recommend someone for us to consider, please forward an email to shon’t at shontatGTownGazette@gmail.com.